Supplement Spotlight: Vitamin D
If you are someone who needs to supplement with some Vitamin D, finding a good quality product has been a challenge in the past few months. Vitamin D supplements have been right up there with toilet paper and paper towels on the list of sold-out items in stores and online. Fortunately, many of the supplement companies are now restocked and most make several doses and formulations of Vitamin D. Instead of highlighting one specific product, here’s a list of a few of my favorites.
Liquid Preparations
D3 Liquid (Metagenics) – each drop = 1000iu of D3
Vitamin D3 Liquid (Pure Encapsulations) – each drop = 1000iu of D3
Hi-Po Emulsi D3 Liquid (Designs for Health) – each drop = 2000iu of D3
Vitamin D3 (Vegan) Liquid (Pure Encapsulations) – each drop = 5 drops = 1000iu of D3Bio-D-Mulsion Forte (Biotics Research) – each drop = 2000iu of D3
D3+K2 Preparations*
D3 5000 + K (Metagenics)
Vitamin D + K (Klaire Labs)
Vitamin D3+K2 Gummies (Nordic Naturals)
Emulisi-D3 Synergy Liquid (Designs for Health)
Vitamin D Supreme (Designs for Health)
Synergy K (Pure Encapsulations)
D3 Tabs/Capsules
D3 1000 (Metagenics)
D3 5000 (Metagenics)
Vitamin D3 125mcg (5000iu) (Pure Encapsulations)
Vitamin D3 25mcg (1000iu) (Pure Encapsulations)
Vitamin D3 (Nordic Naturals)
Vitamin D 1000iu (Ortho Molecular Products)
All products can be purchased through Fullscript here.
Remember that you can still take advantage of the 20% discount on all supplements ordered from Fullscript through the end of August! In September, Fullscript discounts will be rolling back to 10%.
*Some studies suggest that taking Vitamin K2 along with Vitamin D is better for bone health and cardiovascular health than taking Vitamin D alone. Talk to your practitioner to see what is best for you.
