Welcome to the Swan Peri/Menopause Care Collective
A Supportive Space for Every Stage of Your Journey
Let’s be real—navigating perimenopause and menopause can feel messy and overwhelming. One day, you’re cruising along, and the next, you’re wondering why you’re wide awake at 3 AM or suddenly feeling THE RAGE. It’s a lot.
Many women turn to their healthcare providers for guidance, only to be met with dismissive comments like, “Just push through it,” or outdated advice like, “Hormone therapy isn’t safe.” Others seek help from online teledoc programs that may offer convenience but can be costly and feel impersonal.
We get it. There is a serious lack of knowledgeable, accessible perimenopause and menopause care in the U.S. Women are scrambling - searching for someone who will listen, validate their concerns, and help them find themselves amidst a swirl of hormonal changes.
That’s exactly why we created the Swan Peri/Menopause Care Collective—a supportive, empowering space where you don’t have to figure it all out alone. And the best part? We’re right in your backyard.
Why Us? And Why “Swan”?
We are nurse practitioners and women’s health experts with over 30 years of combined experience. As integrative health practitioners, we blend conventional and natural approaches to meet you where you are, helping you find and address the root cause of your symptoms. We’re passionate about helping women live their best lives - and it all starts with better care.
And as for the name? Well, our founder, Amanda Swan, just happens to have a pretty cool (and fitting!) last name (thanks, Dad). But beyond that, swans symbolize grace, transformation, and resilience—just like you. Perimenopause and menopause aren’t about fading away; they’re about stepping into a new chapter with strength, wisdom, and support. And that’s exactly what we’re here for.
What You’ll Find Here
💛 Personalized, Holistic Healthcare
Your experience is unique—your care should be too. Together, we’ll explore:
✔️ Natural & integrative approaches to balancing hormones and easing symptoms
✔️ Functional health insights to support your energy, mood, gut health, and well-being
✔️ Customized wellness plans to help you feel your best every day
💬 A Supportive Community (Because You Shouldn’t Have to Do This Alone!)
This isn’t just another program—it’s a collective. That means:
✔️ Direct referrals to our curated network of peri/menopause-minded specialists so that ALL of your needs are met (pelvic floor health, nutrition, dermatology, exercise, cardiology…and many more)
✔️ A lecture/workshop series to address your most burning questions
✔️ A judgment-free space to connect with others who truly get it
🌿 Lifestyle & Wellness Strategies That Work for YOU
We focus on real, practical ways to feel better—without the overwhelm. That includes:
✔️Menopause hormone therapy (hormone replacement therapy or “HRT”) for those who are both interested and safe candidates (which is most women!) - we prefer bioidentical hormones
✔️ Nutrition & movement tips that actually fit your life
✔️ Mindfulness & stress management (because let’s face it, this stage can be A LOT)
✔️ Sleep support & energy-boosting strategies to help you feel more like yourself
✔️Weight and body composition guidance that is safe and maintainable
✔️ Wellness perks like discounts on supplements, nutrition services, and even Botox!
📖 Knowledge is Power (And You Deserve the Best Info!)
We break down the science, debunk the myths, and give you clear, honest information about:
✔️ What’s happening in your body (no, you’re not imagining it!)
✔️ How to advocate for yourself in doctor’s offices and beyond
✔️ How to thrive—not just survive—through perimenopause & menopause
Meet Our Community of Specialists
Jen Loos, Worthy of Wellness Physical Therapy
Jennifer Loos is a compassionate, experienced physical therapist with a Doctorate from Northeastern University and over 18 years of experience in the field. She’s passionate about taking a personal, thorough approach to providing care that’s as unique as each person she helps, focusing on lasting recovery and well-being.
Her own experiences with physically challenging pregnancies and postpartum pain led her to specialize in women’s and pelvic health. Since 2018, she has pursued specialized training in women’s and pelvic health and remains an active member of the Pelvic Global Academy, ensuring she stays current on the latest developments in the field.
In 2021, Jennifer opened Worthy of Wellness Physical Therapy to focus exclusively on women's and pelvic health. She recognizes the complexity of the human experience across a woman's lifespan. She combines her clinical expertise and thorough evaluation skills with a passion for empowering and educating her clients to create a personalized healing experience. Her approach? A thoughtful blend of hands-on techniques, customized movement strategies, and holistic care that addresses her clients’ personal goals while maximizing function and quality of life.
Jennifer is here to educate, break down barriers, and bust myths. She provides a private and non-judgmental space for open dialogue and healing. So, bring on the tears, the laughs, the silliness, and the brutal honesty – Jennifer is ready!
Anne Koneru, PMHNP-BC
Anne completed her training at Johns Hopkins University, and is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She also has over a decade of experience working as a family nurse practitioner in primary care. She provides holistic care with evidence-based medication management.
You and your experiences are unique. Anne seeks to identify the root causes of your concerns and will work with you to create lasting and transformational improvements in your well-being.
One of her favorite quotes from Jon Kabat-Zinn is, "You can't stop the waves, but you can learn to surf." Life presents all of us with challenges, but you don't have to face them alone. It is possible to find relief and forge a new path toward the life that you want to live. Please click here to set up a time for a free 15-minute Discovery Call.
Kim Boldon, Dermatological APRN
Kimberly Boldon is a Board-Certified Nurse Practitioner. She received both her Bachelor’s and Master’s degrees from Southern Connecticut State University, graduating Magna Cum Laude and with Honors. She is a member of Sigma Theta Tau, as well as the American Association of Nurse Practitioners. Upon graduating from Southern, she continued her training in Dermatology alongside several dermatologists, most notably – renown dermatologist Dr. Ronald Savin.
Treating medical and cosmetic patients in both the pediatric and adult populations- makes her skills versatile and all-encompassing to treat your dermatologic needs. Her true passion is medical missionary work. Kimberly has volunteered in Mozambique and Haiti. Both her and her husband travel to Ecuador annually as part of a team that provides medical care and surgery to individuals free of charge.
Kimberly resides in Cheshire with her husband, Keith Boldon, and their twin daughters, Kya and Kennedy.
Is This for You?
If you’re:
✔️ Tired of feeling like you have to “just deal with it”
✔️ Looking for real answers and a plan that makes sense
✔️ Craving a community of supportive, like-minded women
✔️ Ready to start feeling like yourself again...
Then YES—this is for you. And we’d love for you to join us.
Come Be Part of the Collective
You don’t have to navigate this alone. We’re here to support, uplift, and guide you through every step of the way.
🔹 Join Us Today - fill out our New Patient Survey and indicate that you are interested in joining the Swan Peri/Menopause Care Collective.
🔹 By the way - we take insurance and bill your visits accordingly. Because we go above and beyond the care that is covered by your insurance, access to the SP/MCC requires a small monthly fee ($25/mo or $250/year) billed automatically starting with your first visit. This unlocks access to perks like discounts on supplements, nutrition services, aesthetic services (Botox), lectures, workshops, and so much more!
Let’s do this together. 💛 We can’t wait to meet you.
