This Month’s Special: Liquid D3 by Metagenics
This is my FAVORITE vitamin D. It’s a liquid, which makes for easy dose adjustments, and the bottle literally lasts forever. Each drop is 1000iu, so you can adjust your dose accordingly as your needs change. It has a subtle minty flavor and can be put into water, your smoothie, or right on to your tongue. The D3 is carried in medium chain triglyceride oil, which is important since vitamin D is fat soluble and needs some fat to be absorbed. To order, go to Aswan.metagenics.com and use code SWAN for a discount on your entire order.