Perfect Summer Meal

Cory GabelUncategorized

Perfect Summer Meal Looking for the perfect healthy summer meal, appetizer and dessert included? Look no further! Enjoy this nutrient dense, delicious combo of flavors and seasonal fruits and veggies! Sign up to download my FREE Perfect Summer Meal today!

Healthy Hormones: Why They Matter For Men

Healthy Hormones: Why They Matter for Men

Amanda SwanArticles Leave a Comment

One of my favorite things about being a healthcare provider is meeting the significant others of the patients in my practice. I’m grateful and humbled by any personal referral, but when someone entrusts me with the care of their beloved, I’m especially touched. In addition to the honor that this brings to me personally, taking care of couples helps me to understand the health dynamic within a family, and as a result I’m better equipped to help them make healthy changes.   The bulk of my practice is female focused, but I’m trained and experienced in caring for men, too. …

Healing PCOS

Healing PCOS – Your Root Cause Resolution for Hormonal Harmony

Amanda SwanArticles Leave a Comment

Brandi is a bubbly, successful 34-year-old gallery owner who recently married her college sweetheart, and is hoping to start a family soon.  She’s been reading all the books about preparing for a healthy pregnancy and feels like she’s done her best to improve her diet, add some exercise to her life, and start a prenatal vitamin.  She’d been on birth control pills since her teens, but stopped them a year ago because she was having migraines. Since then, she’s been practicing natural family planning to prevent pregnancy until she’s ready to conceive, but something is missing – her periods.  She’s …

7-Day PCOS Meal Plan

Cory GabelUncategorized

Help heal PCOS I’ve created a 7-day PCOS meal plan that’s designed to address common concerns of women struggling with Polycystic Ovary Syndrome – insulin resistance, hormone imbalances, and weight challenges. It includes a full week’s worth of healthy, hormone balancing meals and snacks so you can see just how healthy and delicious life can be. Sign up to download my FREE PCOS Plan today!