• May 14, 2019

    May 2019 Specials

    This Month’s Special: Countersun Mineral Sunscreen Mist SPF 30 With summer coming (hopefully soon!) it’s time to start thinking about sun protection. I’ve recently become aware of the dangerous chemicals lurking in the sunblocks and sunscreens that I’ve been using for years.  Not only do most sunscreens contain chemicals that are bad for our bodies, but they also contain chemicals that are destroying the reefs in our oceans.  For this reason, I’m using this safer sunscreen from Beautycounter – it sprays on evenly and blends beautifully.  It utilizes non-nano zinc oxide which means that there is no risk of inhalation when […]

  • April 5, 2019

    April 2019 Specials

    This Month’s Special: Liquid D3 by Metagenics This is my FAVORITE vitamin D.  It’s a liquid, which makes for easy dose adjustments, and the bottle literally lasts forever.  Each drop is 1000iu, so you can adjust your dose accordingly as your needs change.  It has a subtle minty flavor and can be put into water, your smoothie, or right on to your tongue.  The D3 is carried in medium chain triglyceride oil, which is important since vitamin D is fat soluble and needs some fat to be absorbed.  To order, go to Aswan.metagenics.com and use code SWAN for a discount on your […]

  • March 7, 2019

    March 2019 Specials

    This Month’s Special: Axis Endo Axis Endo is a medical food (sort of like a therapeutic protein powder) which has been specifically formulated to aid in hormone balance, for both men and women.  It contains the vitamins and minerals needed for hormone balance, as well as phytonutrients that aid in healthy hormone metabolism. Axis Endo can be added to your daily smoothie or mixed into water or your favorite liquid. It is non-GMO and gluten free. It’s a great option for women with PMS or endometriosis, and is suitable for men and women on hormone replacement, or anyone looking to […]